Since Jean and I came to Hualien for a “long stay,” we have been visiting the local markets regularly to buy food. We have gone to Chongqing Traditional Market (重慶傳統市場) several times, but more often to PX Mart (全聯福利中心) and to the supermarket run by the Hualien City Farmers’ Association (花蓮市農會農民直銷站 / 花商超市).
We usually buy what we need: milk, eggs, vegetables, fruits, fish, and meat. Sometimes we treat ourselves to ice cream, yogurt, and other small delights. It seems that the three of us—Jean, our grandchild, and I—consume quite a lot of food each week. This often reminds me that human life requires not only material food but also spiritual nourishment.
That thought naturally brings me to a prayer that has guided countless hearts through the centuries—the Lord’s Prayer:
Our Father, who art in heaven,
hallowed be thy Name,
thy kingdom come,
thy will be done,
on earth as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those
who trespass against us.
And lead us not into temptation,
but deliver us from evil.
For thine is the kingdom,
and the power, and the glory,
for ever and ever. Amen.
= = =
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2) A New Chapter in Hualien (2025)
3) 《九二咖啡》附設 Kám-á Tiàm (2021)




























